How it works
Quality mental healthcare, in four simple steps
Getting started with Attunio is fast and stress-free. No waitlists, no guesswork — just a clear path to care that fits your life.
Get StartedTell us about yourself
Complete a short, confidential assessment about your symptoms, history, and goals. It takes about 10 minutes and helps us understand the care you need.
Get matched with a clinician
We match you with a licensed therapist or psychiatric provider who specializes in your needs — usually within 24 hours. Don't click with them? Switch anytime, no questions asked.
Meet online
Connect with your clinician over secure video from anywhere. Sessions are private, HIPAA-compliant, and scheduled around your life.
Follow your personalized plan
Your clinician builds a treatment plan tailored to you — therapy, medication management, or both. Track progress, message your care team, and adjust as you go.
Why Attunio
Designed around you, not the system
Insurance accepted
We work with major insurers and verify your benefits up front, so you know your costs before you book.
Licensed providers
Every clinician is fully licensed and vetted, with specialties spanning ADHD, anxiety, depression, trauma, and more.
Care that adapts
Optional wearable integration lets your care team see sleep and activity trends to fine-tune your plan.
Ready to feel like yourself again?
Take the first step today. The assessment is free and there's no commitment.
Start your assessment