For adults in Virginia
Finally, therapy that fits how your brain actually works.
Attunio matches you with a licensed Virginia therapist who specializes in ADHD and neurodivergent minds — not a generalist, not a scroll-through-50-profiles experience, not a six-month wait.
Our services
The care your last
provider should've offered
Most providers check a box and move on. We evaluate deep, connect you to the right therapist, and stay with you — because ADHD rarely shows up alone and care shouldn't either.
Browse by services we provide
Built for adults who are tired of being handed a worksheet.
Matched by specialty, not by ZIP code
Tell us what's actually going on. We match you with a therapist who treats it — ADHD, anxiety, burnout, trauma — not just whoever's free.
Neurodivergent-informed clinicians
Our network is curated around therapists who genuinely understand ADHD and how neurodivergent brains respond to treatment. No more explaining what RSD is to your provider.
One week, not six
Most patients have their first session within 5–7 days of signing up.
No insurance record, no session caps
Private pay means no mental health diagnosis on your permanent insurance file, no utilization reviewer deciding how many sessions you're "allowed."
Is Attunio right for you?
We built Attunio for adults who want real therapy, not another app. If this sounds like you, we're ready when you are.
Not the right fit? If you need medication-only care, crisis support, or live outside Virginia, we can point you in the right direction. Just reach out.
What your therapist can help with
Adult ADHD
Executive function, overwhelm, rejection sensitivity, burnout
Anxiety & panic
Generalized, social, health anxiety
Depression & low mood
Persistent sadness, lack of motivation
Burnout & work stress
Chronic exhaustion, career challenges
Trauma & PTSD
With trauma-trained clinicians
Life transitions
Career, identity, relationships
Three steps. No scavenger hunt.
From intake to first session in about a week.
Tell us what's going on
A 10-minute online intake. What you're dealing with, how you want to work, scheduling preferences. Built to be ADHD-friendly — no 40-page PDF.
Get matched with a Virginia therapist
We match you with a licensed clinician from our partner network whose specialties fit what you're working on. You'll see their bio, credentials, and approach before you book.
Start sessions — usually within a week
50-minute video sessions with your matched therapist. Weekly or biweekly. Reschedule anytime up to 24 hours before.
The clinicians behind your care
Attunio doesn't employ therapists directly. We partner with vetted, Virginia-licensed behavioral health practices so you get the best of both worlds: a modern platform for intake, matching, and care coordination — and the depth of an established clinical practice delivering your sessions.
Every therapist in our Virginia network is:
- Independently licensed in the Commonwealth of Virginia (LPC, LCSW, LMFT, PsyD, or PhD)
- Vetted by Attunio's clinical team for neurodivergent-informed practice
- Credentialed through an established Virginia behavioral health practice
- Continuously reviewed for patient outcomes and satisfaction
Featured partner
A multidisciplinary behavioral health practice based in Chesterfield, Richmond, VA serving patients across the Commonwealth.
One rate. No surprises.
Private pay only. No insurance accepted. HSA/FSA eligible.
Initial evaluation + first session
60-minute intake with your therapist to build your care plan. Includes medication referral if medically appropriate.
Ongoing therapy sessions
50-minute video sessions. Weekly or biweekly.
We accept: Credit/debit cards, HSA, and FSA.
Cancellation: Free up to 24 hours before your session.
No subscription. No hidden fees.
Why we don't take insurance
Your record stays yours
No mental health diagnosis on your permanent medical record. No claim, no paper trail.
Your therapist decides your care
No pre-authorizations. No "medical necessity" denials. No session caps.
More time on you
Our partner clinicians carry smaller caseloads because they aren't drowning in insurance paperwork.
HSA & FSA accepted
Use your card at checkout. Superbills provided on request for out-of-network reimbursement.
Frequently asked questions
In a crisis? Please don't wait on us.
Attunio is not designed for emergency or crisis care.
Call or text 988 — Suicide & Crisis Lifeline (24/7)
Text HOME to 741741 — Crisis Text Line
Call 911 or go to your nearest emergency room
