Complete mental health care, done your way
Finally, care that fits how your brain actually works.
Therapy, medication management, or both — under one roof. Matched with licensed clinicians who specialize in ADHD and neurodivergent minds. No six-month wait, no scavenger hunt.
Our services
The care your last
provider should've offered
Most providers check a box and move on. We evaluate deep, prescribe smart, and stay with you — therapy, medication management, or Complete Care that bundles both. ADHD rarely shows up alone, and your care shouldn't either.
Built for adults who are tired of being handed a worksheet.
Matched by specialty, not by ZIP code
Tell us what's actually going on. We match you with a clinician who treats it — ADHD, anxiety, burnout, trauma — not just whoever's free.
Therapy, medication, or both
Start with talk therapy, medication management, or Complete Care that bundles both. Your plan can evolve as you do — no starting over.
One week, not six
Most patients have their first session within 5–7 days of signing up. Medication evaluations scheduled just as fast.
Neurodivergent-informed care
Our clinicians genuinely understand ADHD and how neurodivergent brains respond to treatment — both in therapy and in how medication is prescribed.
Is Attunio right for you?
We built Attunio for adults who want real care — therapy, medication management, or Complete Care that combines both. If this sounds like you, we're ready when you are.
Not the right fit? If you need crisis support or live outside our current service areas, we can point you in the right direction. Just reach out.
What your care team can help with
Therapy, medication management, or both — your plan is built around what actually helps you.
Adult ADHD
Executive function, overwhelm, rejection sensitivity, burnout
Anxiety & panic
Generalized, social, health anxiety
Depression & low mood
Persistent sadness, lack of motivation
Burnout & work stress
Chronic exhaustion, career challenges
Trauma & PTSD
With trauma-trained clinicians
Life transitions
Career, identity, relationships
Three steps. No scavenger hunt.
From intake to first session in about a week.
Tell us what's going on
A 10-minute online intake. What you're dealing with, whether you want therapy, medication management, or Complete Care, and how you prefer to work. Built to be ADHD-friendly — no 40-page PDF.
Get matched with the right clinician
We match you with a licensed therapist, prescriber, or a coordinated Complete Care team from our partner network. You'll see their bio, credentials, and approach before you book.
Start care — usually within a week
50-minute video sessions with your matched clinician. Prescriptions sent electronically if medication is part of your plan. Weekly or biweekly, reschedule anytime up to 24 hours before.
The clinicians behind your care
Attunio doesn't employ therapists directly. We partner with vetted, licensed behavioral health practices so you get the best of both worlds: a modern platform for intake, matching, and care coordination — and the depth of an established clinical practice delivering your sessions.
Every therapist in our network is:
- Independently licensed in their state of practice (LPC, LCSW, LMFT, PsyD, or PhD)
- Vetted by Attunio's clinical team for neurodivergent-informed practice
- Credentialed through an established behavioral health practice
- Continuously reviewed for patient outcomes and satisfaction
Featured partner
A multidisciplinary behavioral health practice based in Chesterfield, Richmond, VA serving patients across the Commonwealth.
Pricing
Choose the care that fits you
Start with medication management, talk therapy, or bundle both with Complete Care. Switch between plans anytime as your needs change.
Medication Management
Focused prescription care with a licensed prescriber who actually understands ADHD and neurodivergent brains. No med-checks on autopilot — we evaluate deep, prescribe smart, and adjust as you go.
What's included
- Initial evaluation: $299
- Ongoing medication check-ins
- Async provider messaging
- AI insights & coaching
- Electronic prescriptions
Talk Therapy
Ongoing talk therapy with a licensed clinician matched to your specialty — ADHD, anxiety, burnout, trauma — not just whoever's free this week.
What's included
- Initial evaluation: $299
- 2 sessions per month
- Licensed, vetted therapist
- Neurodivergent-informed
- HIPAA-compliant video
Complete Care
Therapy and medication under one coordinated plan. Your therapist and prescriber talk to each other, so you're not stuck translating between them. Built for people who need both, together.
What's included
- Initial evaluation: $299
- Psychiatrist + therapist
- Coordinated care team
- Priority scheduling
- AI insights & coaching
- Async messaging with both providers
We accept: Credit/debit cards, HSA, and FSA. No insurance required.
Cancellation: Free up to 24 hours before your session. No subscription traps, no hidden fees.
Why we don't take insurance
Your record stays yours
No mental health diagnosis on your permanent medical record. No claim, no paper trail.
Your therapist decides your care
No pre-authorizations. No "medical necessity" denials. No session caps.
More time on you
Our partner clinicians carry smaller caseloads because they aren't drowning in insurance paperwork.
HSA & FSA accepted
Use your card at checkout. Superbills provided on request for out-of-network reimbursement.
Starting is easy
Get Matched.
Get Support.
Our licensed therapists and psychiatric providers offer specialized care for ADHD, anxiety, depression, trauma, and more.
Take the first stepQuestions?
We're here to help
Can't find what you're looking for? Get in touch.
Getting started
Plans & services
Understanding costs
In a crisis? Please don't wait on us.
Attunio is not designed for emergency or crisis care.
Call or text 988 — Suicide & Crisis Lifeline (24/7)
Text HOME to 741741 — Crisis Text Line
Call 911 or go to your nearest emergency room
Ready to find your provider?
Therapy, medication, or both — most patients have their first session within a week.
Find my provider